Lived Experience + Health Expertise

Welcome! I’m Rosanna Commisso, the founder of StressCare Solutions, and I’m thrilled you’re here.

I founded StressCare Solutions with one powerful mission: to support organisations to address the ever-growing challenge of rising staff stress levels, trauma & psychosocial risks within the workplace.

My path to this work is deeply personal - I’ve lived through complex developmental childhood trauma, anxiety disorder, c-PTSD, panic attacks, clinical depression, burn-out and the heartbreaking loss of a parent to suicide.

I know firsthand the toll that burnout, mental health issues and trauma, can take on our health, work, relationships, and ability to simply function day to day.

This set me on a journey of extensive research to understand the biology of both stress and trauma - the function of the nervous system, amygdala, vagus nerve, HPA axis etc, and how best to address the crippling effects of both.

With over 30-years experience training across diverse sectors—medical, health, schools, corporate, government, community services and non-profit, I offer a unique combination of evidence-based techniques, and authentic real world, ‘lived experience.’

This allows me to connect deeply with individuals, providing not only stress management, trauma and psychosocial practical tools, and strategies, but unique insights that can only come from having walked that difficult path myself.

Championing Workplace Wellbeing | Mental Health & Trauma Advocate
If you’re looking for effective stress management, trauma-informed tools and ways to reduce psychosocial hazards within your organisation, I’d love to help.
Contact me at 0402 917 064 or rosanna@stresscare.com.au to get started.