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Stress Management Workshops

Cultivating Resilience & Well-being in Your Workplace & Beyond

“Self-care is not a luxury, but a necessity in today’s complex world”
Rosanna Commisso, Founder - StressCare Solutions

​As the Founder of StressCare Solutions and a qualified health professional, I specialise in presenting the 'StressCare Reset' workshop.
​Benefits for Your Business

  • Protect your top talent

  • Strengthen team performance

  • Boost productivity & staff performance

  • Stay ahead of compliance requirements

  • Create strategic edge

  • ROI - $2.30​

Stress Management Workshops

​What Your Team Will Gain

  • Understand the impact of stress on their body and mind

  • Identify personal and organisational stress triggers

  • Use a simple “stress thermometer” to monitor stress levels so that they have the skills to act before stress leads to burnout

  • Build a powerful self-care toolbox of evidence-based and simple, actionable strategies

  • Know when and where to access further support​

​Why Choose the 'StressCare Reset' Workshop?

My unique combination of health expertise, professional training and ‘lived experience’ navigating burnout allows me to offer unparalleled insight, empathy and a unique perspective. I bring both practical knowledge and real-world, evidence-based solutions to every workshop, ensuring the content is not just informative but also deeply relatable and actionable for all participants.
Download Workshop Flyer

​Take the First Step Towards a Healthier, More Resilient Team

Investing in your team’s well-being directly impacts your organisation’s success - Contact me today: 0402 917 064 or rosanna@stresscare.com.au 

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